Our Lunches eBook contains 24 healthy, nourishing and easy to prepare lunches.
The ebook is divided into Salads, Bowls and Sandwiches & Wraps. It is perfect if you are stuck for lunch ideas or just want some inspiration.
Based on off a 1200cal diet, each recipe is about 350cal and has been created, written and tasted by one of The BMI dietitians.
We have aimed to provide ingredient substitutions for most recipes which cater for Vegetarian, Vegan, Gluten Free, Lactose Free and Dairy Free options.
We hope you enjoy!