Nourishing Meals eBook
BMI

Nourishing Meals eBook

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Nourishing Meals eBook

Our Nourishing Meals eBook contains over 60 healthy, nourishing and easy to cook recipes.

Our eBook features breakfast, lunch and dinner recipes as well as healthy dessert options and has been developed by our very own BMI Clinic Dietitians. It comes in 3 varying calorie limits:
1200cal/day 
1500cal/day
1800cal/day

If you are unsure which eBook is best for you, please feel free to email us at thebmistore@gmail.com and we will help guide you. 

We have aimed to provide ingredient substitutions for most recipes so they are are suitable for: